Tag: Family

Posted on 10/20/2019
Yoga for Depression
Most people simply think of yoga as a form of exercise or relaxation, but when practiced correctly, yoga can even change how your very DNA expresses itself in illnesses and depression. A review published in the journal Frontiers in Immunology, of 18 studies spanning ten years found that mindful exercises such as yoga, tai chi, and forms of...
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Posted on 09/15/2019
Favorite Toy Storage Ideas
It’s amazing how much stuff those little ones have. Between the multiple outfits required each day, the toys they love but are growing out of and the ones they aren’t quite into yet, a small home soon overflows with kids’ things. Add to that the required equipment (high chairs, boosters, car seats, strollers, walkers, swings, and a plethora...
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Posted on 08/25/2019
Teaching Children to be Energy Efficient
A significant opportunity to instill eco-friendly living habits in your children is by teaching them proper food consumption, storage, trash, and recycle-reuse practices. By understanding how best to manage their use of food your kids will be creating invaluable habits that will not only help the family now but will help them when they're stepping out into the...
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Posted on 06/23/2019
8 Important Questions to Ask a Daycare Before Enrolling.
Looking for a quality daycare can be pretty overwhelming. There are probably many childcare centers in your area, but you want to make sure you find one that suits your family. It's always crucial to ask the right questions when interviewing daycare centers into which you're potentially enrolling. 1. Is the center licensed? It's important to be sure...
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Posted on 06/09/2019
Gaining Some Perspective
The road to a healthy self-image is not always a forward moving journey. At times you may have to take a step or two backward to gain perspective on an area of struggle. To take even one thought and replace it with one that helps you carry forward, is a victory. Life is hard enough out there without...
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